Skis / Toys / Fun

Training, now this is a whole long subject unto itself… The simple key points for adventure racing or anything comes down to three points: Consistency – get out and do something aerobic 3..5 days a week Patience – realize that it takes months (years) to improve Pleasure – if you’re not enjoying the activity, you [...]

The world expects too much in one year and not enough in ten. Who said this?