Run, run, run…
Goal – 8m @ 7:22 pace
Actual – 8m @ 7:16 pace
Legs, tired, wanted to stop in the middle. But, once 4m came around it was
just mind over pavement to keep on moving.
Skis / Toys / Fun
Appeal to greatness not guilt
Run, run, run…
Goal – 8m @ 7:22 pace
Actual – 8m @ 7:16 pace
Legs, tired, wanted to stop in the middle. But, once 4m came around it was
just mind over pavement to keep on moving.