Skis / Toys / Fun

Appeal to greatness not guilt

Skis / Toys / Fun

8m tempo

September 23rd, 2005 by David Koblas

Run, run, run…

Goal - 8m @ 7:22 pace
Actual - 8m @ 7:16 pace

Legs, tired, wanted to stop in the middle. But, once 4m came around it was
just mind over pavement to keep on moving.

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